https://www.taggarttherapy.com/contact daily 0.75 2025-04-03 https://www.taggarttherapy.com/home daily 1.0 2026-02-17 https://www.taggarttherapy.com/attentive-presence daily 0.75 2026-02-10 https://www.taggarttherapy.com/imagining-change daily 0.75 2025-04-03 https://www.taggarttherapy.com/therapy-process daily 0.75 2025-04-03 https://www.taggarttherapy.com/about-linda daily 0.75 2026-02-17 https://images.squarespace-cdn.com/content/v1/609d6e9adb74593fd264ff78/1622086465970-DPFEXCWWKROHHAL04D6S/linda-taggart.jpg About Linda - Linda L. Taggart, LCSW I am a California & New York licensed clinical social worker practicing psychotherapy, consulting and EMDR. My pronouns are she/her. I offer office and tele-health hours. https://www.taggarttherapy.com/transitions daily 0.75 2026-02-10 https://www.taggarttherapy.com/fees-insurance daily 0.75 2025-04-03 https://www.taggarttherapy.com/ongoing-stressors daily 0.75 2026-02-10 https://images.squarespace-cdn.com/content/v1/609d6e9adb74593fd264ff78/4b741039-d9c3-40f3-8658-11680739e31c/dog-6267155_1280.jpg Ongoing Stressors Ongoing Stressors I have experience helping my clients with longstanding problems that continually interfere with living a satisfactory life. Sometimes the issue uncovered is some aspect of one’s history taken for granted yet that created the context for development of protective but maladaptive schemas. If these issues and resulting protective schemas were identified and addressed, the result would be improved contentment with everyday living. A protective schema may include the inability to make decisions about important things. Residual effects of early trauma or adult trauma as yet unprocessed can generate various subtle or unconscious protective responses. I can help with these by supportive review, exploration and processing of contributing factors. You may also benefit by learning specific skills such as for meditation or communication, helping to improve emotional regulation and ease with your relationships. https://www.taggarttherapy.com/home-1 daily 0.75 2025-05-09 https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1604963118006-QQMS9KMJD2E3V0DH4QAY/image-asset.jpeg Home https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1604963231659-5N7WL3ELFCST2YR5A3JY/image-asset.jpeg Home https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1604963589618-PQI865PRFFILZXCYFTIQ/image-asset.jpeg Home - Plan your practice Find a flow that fits your schedule We’ve created three types of membership plans to best align with your individual practice. Whether you’re looking to improve on basic yoga principles, gain unlimited access to a variety of classes, or start a teacher training program—we’ve got a plan that can flex to meet your goals. https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1604964582621-Z61S0OVBTXP9VVIR1ACD/image-asset.jpeg Home - Receive gentle guidance With experienced teachers you can trust Each of our registered yoga teachers have gone through certified training programs, specializing in a variety of different practices including Hatha, Vinyasa, Ashtanga, and Yin. At Align & Flow, we provide guidance for all levels of practice so you can decide what feels best for your body. Meet your teachers https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1604978275845-7NT15QECXR7ZJV2FP8T5/image-asset.jpeg Home https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1604977911113-HOBG33NMMJO9Q1YT7T6K/image-asset.jpeg Home https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1604978203098-WDTEWRH7W27QZ8Y972TV/image-asset.jpeg Home https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1604964348992-Z0H3VML1VD0H7O5EPHQY/image-asset.jpeg Home - Explore our virtual classes With a variety of styles and formats to match your goals Not all yoga and meditation is made the same, which is why we’ve created a dynamic selection of classes and video tutorials. Whether you’re looking for a full cardio flow or a relaxing meditation, we’ve got the options you need to balance your practice. https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1605027500581-9QXO47MIYR9XTJVF66HT/image-asset.gif Home https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1605027451289-3OAS7W277UMUFNP94LKO/image-asset.jpeg Home Instructor Alexis leading Unwind Meditation from an open field in Marfa, TX https://www.taggarttherapy.com/joinnow daily 0.75 2025-05-09 https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1604982432017-PQ4637Y9K6B267E85V7Z/image-asset.jpeg Join Now https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1604982583243-1K0CJCWXI6SAZCNGCHQN/image-asset.jpeg Join Now https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1604982466611-K82ZYAWTS109HLP11Z4C/image-asset.jpeg Join Now